SEX THERAPY
“Our relationship with our sexuality is deeply tied to our sense of identity, connection, and self-worth. Healing begins with understanding and compassion, not shame.”
Are sexual difficulties impacting your self-esteem or your relationships? Do you experience anxiety, shame, or frustration around sex or physical closeness? Are you longing for a more authentic, confident, and fulfilling sexual expression?
Sexuality is a deeply personal and sensitive part of our lives. When difficulties arise in this area, they can affect not only our intimate relationships but also our sense of identity, confidence, and emotional wellbeing. Whether you’re navigating low desire, performance anxiety, sexual pain, or struggles with trust and closeness, these experiences can often feel isolating — but you are not alone.
Therapy offers a compassionate space to address sexual anxieties, frustrations, and blocks, and to reconnect with yourself in a way that is grounded in understanding rather than judgment. While sexual difficulties can sometimes have a physical cause, they are often rooted in emotional patterns, past experiences, and the beliefs we hold about intimacy, connection, and self-worth. Together, we can explore these layers with sensitivity and curiosity, creating room for healing and growth.
For some, this work involves healing from shame, guilt, or unresolved trauma that has shaped how they experience connection and closeness. For others, it may mean deepening their capacity for intimacy — with themselves and with others — by building self-trust, openness, and emotional safety. Whatever your journey looks like, therapy offers a path toward a more authentic and satisfying sexual expression, one that feels aligned with who you are rather than who you feel you’re expected to be.
Our sessions are tailored to meet you where you are, moving at a pace that feels right for you. Through this process, it becomes possible to foster a deeper connection to your body, your desires, and your emotional world — allowing for greater confidence, intimacy, and fulfillment, both within yourself and in your relationships.
Some of the issues I work with include:
- performance anxiety
- erectile dysfunction (ED)
- sexual shame or guilt
- body image concerns affecting sexual confidence
- navigating intimacy and communication in diverse relationship structures (monogamous, polyamorous, ENM)
- compulsive sexual behaviors or problematic pornography use
- struggles around sexual identity or orientation
- recovery from sexual trauma or abuse
